So, I normally don't post twice in one day, but right now I am using my Blog more as a tool for survival than sharing thoughts, ideas, experiences and inspiration. I am having a hard struggle right now. I think it goes hand in had with the weekend.
I really want to eat right now. I just want to eat something yummy, and because it's Friday, I really want to go eat out. But my dilemma is that tomorrow morning is my weigh day and I can't eat too heavy tonight. I definitely associate the weekend with celebration and along with celebration comes eating. That is the one area I am still really, really struggling with. All week I have no problem eating sensible food in sensible proportions, but as soon as Friday night hits, I want to eat out. Last Friday I cracked and went out for wings. The funny thing is, I still lost 3 pounds. I don't think I will be that lucky this week and have the same results.
So, I have 3 options:
1. I could go out to eat and have what I want, hoping it doesn't affect my weigh in too much.
2. I could go out to eat and work hard to pick someone think sensible and lower calorie
3. I can be strong and just eat something at home that I have already prepared and be happy with that and treat myself out to dinner tomorrow night.
Now I have to spend some time soul searching and figure out what I really want. What is eating out going to get me? How will I feel after I eat out? Will I feel bad, which could eventually lead to more eating bad? Possible.
What do I get if I eat home? Although I may feel frustrated and deprived now, I know tomorrow I will feel so good that I was strong and resisted going out and I will hopefully see a good result on the scale.
Ok, time to really ponder this, but after writing my blog, there is no question to me what I should do.......Stay home and eat something I have already prepared. Ok, I am going to be strong!
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