I am working to hard to try to get back on track. I am not completely off track, but I am not having as easy a time as I did over the last 3 months. I did have a rough weekend. During the week, I am having an ok time, but on the weekend, I seem to be allowing myself more freedom than I should.
I am not feeling good. I have a lot of stress at work, I just launched my own company, which although exciting, is also very stressful, and just the usual stress of owning and keeping a home. I feel overwhelmed by life a bit and that is causing me to want to eat. I am also extremely tired and fatigued. I am about to make a Doctors appointment because I am nervous about my fatigue since I had mono about years back and I was told I had Chronic Fatigue syndrome. I need to get well because I know while I am feeling like this, I don't want to exercise and without that I won't be as successful at meeting my weight loss goals. I just need to do this already.
Today, my head was so full of so many things, I was thinking I need to start meditation. I was thinking that I don't ever give my mind time to rest. I am constantly thinking about something whether it's work or my new company that I started.
Which, by the way, if you are reading this and you have kids, I have this really cool new product out called Krypto Gear. It's secret messages coded with special symbols on a silicon band like the kids love to wear and they pick out a band to give to their friend. Their friend goes to my website to decode their message. It's really cool. Check out my site.....www.Kryptogear.com. I have gotten such great feedback and all the kids have been loving it. I even get high school and college kids and adults ordering Krypto Gear now too, it's too cool!
And as exciting as all this is, It is also incredibly energy draining. So, I really just need to get to the doctor and do whatever it is I need to do in order to get myself back on track. I know I can do it. It's just a matter of time and getting my act together. I need to meditate once again to clear my head. I think that will help.
I will report on my progress with that and let you know if it helps at all.
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